Resume Guides

Resume Keywords & Action Verbs: Essential Guide to Use Them

Published on
2025-12-05
Reading time
13 min read
Resume Keywords & Action Verbs: Essential Guide to Use Them

INTRODUCTION – Why the Words You Choose Matter

Did you know that nearly 75% of resumes never reach a human recruiter? They are filtered out by automated software before a hiring manager even glances at them. In today's competitive job market, the difference between the "reject" pile and an interview invite often comes down to specific vocabulary.

To navigate this, you must understand three distinct elements: keywords, action verbs, and "buzzwords." A keyword is a specific noun or phrase that aligns with the job description (like "Project Management" or "Python"). An action verb defines what you did (like "Spearheaded" or "Optimized"). Conversely, a "buzzword" is an overused cliché that adds fluff without value (like "go-getter").

In this guide, we will audit your current resume, replace weak language with powerful alternatives, and teach you how to beat the ATS (Applicant Tracking System). Let's transform your work experience from passive to powerful. For more foundational advice, see our 10 common resume mistakes guide.

What are resume buzzwords and clichés to avoid?

Using the wrong words can be as damaging as having no experience at all. Recruiters are tired of seeing the same empty phrases that sound impressive but mean nothing.

What Counts as a Resume Buzzword?

A buzzword is a term that has been used so frequently it has lost its original meaning. It usually tells, rather than shows, your abilities.

"A buzzword is the 'junk food' of a resume—it fills the space but provides zero nutritional value to the recruiter trying to assess your actual skill set."
— Senior Talent Acquisition Specialist

Why Buzzwords Hurt Your CV

Reliance on clichés creates three major problems for your job application:

  1. They trigger ATS rejection: Most robots are programmed to ignore subjective fluff and look for hard data.
  2. They waste valuable space: You have limited real estate; "hard worker" takes up space that a specific accomplishment could fill.
  3. They bore the recruiter: Scanning hundreds of applications, a hiring manager's eyes will glaze over at the tenth mention of "thinking outside the box."

20 Overused Words (With Powerful Synonyms)

Stop using these tired terms. Swap them for dynamic alternatives that describe how you work.

Overused WordBetter Alternative
Hard workerDedicated / Diligent
Team playerCollaborative / Partnered
Responsible forManaged / Oversaw
ExpertSpecialist / Authority
CreativeInnovative / Visionary
MotivatedDriven / Results-oriented
PassionateCommitted / Enthusiastic
StrategicAnalytical / Calculated
SpecializedDisciplined / Tech-savvy
LeadershipMentorship / Supervision
OrganizationCoordination / Logistics
CommunicationArticulate / Persuasive
ExperiencedSeasoned / Proficient
Results-drivenGoal-oriented / High-performing
DynamicAgile / Versatile
Problem solverTroubleshooter / Solution-focused
Detail-orientedMeticulous / Precision-focused
SynergyCohesion / Alignment
Go-getterInitiator / Self-starter
Best of breedIndustry-leading / Top-tier

Quick 4-Step Audit to Remove Clichés

Take 10 minutes right now to clean up your document:

  • Scan the Summary: Circle every adjective. If it’s not followed by a number or specific proof, delete it.
  • Check Bullet Points: Does every sentence start with a strong verb? If you see "Responsible for," change it immediately.
  • The "So What?" Test: Read a sentence. Ask "So what?" If the sentence doesn't answer with a result, rewrite it.
  • Replace Abstracts: Ctrl+F for "very," "highly," and "successfully." delete them. Let the results speak for themselves.

What are keywords in a CV, and why are they important?

If action verbs are the engine of your resume, a keyword is the fuel. These are the specific terms that match your profile to the job description.

The Two Types of Resume Keywords

To satisfy both the software and the human eye, you need a mix of two categories:

  • Hard-Skill Keywords: These are teachable abilities or specific knowledge sets. They are binary—you either have the skill or you don't.
    • Examples: SQL, Bilingual, SEO, forklift interaction, CPA certification, Java.
  • Soft-Skill Keywords: These relate to how you work and interact with others.
    • Examples: Crisis management, adaptability, cross-functional collaboration, negotiation.

How ATS Scan for Keywords

Most companies use an Applicant Tracking System (ATS) to manage recruitment. Here is how it processes your file:

  1. Parsing: The system strips the formatting from your document and converts it into digital text.
  2. Indexing: It scans the text for specific keywords set by the hiring manager.
  3. Ranking: The ATS assigns a score based on keyword frequency and relevance.

Data Point: Studies show that high-ranking resumes in an ATS contain a 60-80% keyword match rate with the job posting. To ensure your resume is optimized for ATS, review our perfect resume checklist.

Finding the Right Keywords in a Job Posting

You don't need to guess; the employer tells you exactly what they want.

(Graphic Placeholder: Screenshot of a Job Description with keywords highlighted in yellow)

How to extract them:

  1. Open the job posting for your target role.
  2. Read the "Requirements" or "Qualifications" section strictly.
  3. Highlight nouns (tools, degrees, specific skills).
  4. List the top 5 repeated terms. These must appear in your resume.

Optimal Keyword Density & Placement

Don't practice "keyword stuffing" (listing words randomly). Place them naturally where they belong.

Resume SectionRecommended KeywordsStrategy
Professional Summary3-4 High-LevelInclude job titles and core competencies.
Skills Section10-15 Hard SkillsList technical tools and languages here.
Work Experience5-8 per roleIntegrate keywords into your bullet points naturally.
Education2-3Focus on degrees and certifications.

What are action verbs, and how should I use them in my CV?

The first word of every bullet point determines the strength of that sentence. This is where the action verbs come into play.

What Is an Action Verb?

An action verb is a word that expresses physical or mental action, used to describe what you achieved rather than just what you were assigned.

  • Weak: "Was in charge of sales."
  • Strong: "Accelerated sales growth."

50 High-Impact Action Verbs by Competency

Use this list to diversify your vocabulary and avoid repetition.

Management & Leadership

  • Orchestrated
  • Spearheaded
  • Consolidated
  • Delegated
  • Mentored
  • Overhauled
  • Authorized
  • Chaired
  • Cultivated
  • Directed

Analysis & Data

  • Forecasted
  • Quantified
  • Modeled
  • Audited
  • Calculated
  • Diagnosed
  • Investigated
  • Measured
  • Qualified
  • Validated

Communication & Sales

  • Negotiated
  • Persuaded
  • Lobbied
  • Publicized
  • Clarified
  • Authored
  • Campagned
  • Influenced
  • Promoted
  • Mediated

Creativity & Innovation

  • Conceptualized
  • Designed
  • Modernized
  • Revitalized
  • Piloted
  • Engineered
  • Fabricated
  • Visualized
  • Shaped
  • Constructed

Efficiency & Results

  • Accelerated
  • Boosted
  • Expedited
  • Maximized
  • Streamlined
  • Slashed
  • Generated
  • Amplified
  • Outperformed
  • Yielded

Before/After Bullet Examples

See the difference a single verb makes in defining your work experience:

  • Weak: Helped with the company newsletter.
    • Strong: Curated and edited content for the monthly company newsletter, reaching 5,000+ employees.
  • Weak: Responsible for a team of 5 people.
    • Strong: Supervised and coached a 5-person sales team to exceed quarterly targets by 20%.
  • Weak: Talked to clients about their needs.
    • Strong: Consulted with key clients to define requirements and deliver tailored solutions.
  • Weak: Looked at data to find errors.
    • Strong: Analyzed operational data to identify discrepancies, saving the firm $10k annually.

How Many Action Verbs Per Bullet?

Rule of Thumb: Use one strong action verb per bullet point to start the sentence. If the sentence is complex (Action + Result), you may use a second verb to connect the two ideas (e.g., "Developed a new script, resulting in a 15% higher conversion rate"). Do not exceed two distinct actions per bullet to maintain clarity.

What descriptive adjectives can I use to enhance my CV?

While verbs drive the action, descriptive adjectives add flavor and context. However, they are a double-edged sword.

When to Use Adjectives (and When Not To)

PROS (Use When...)CONS (Avoid When...)
They clarify the scope (e.g., "Global initiative").They are subjective opinions (e.g., "Amazing worker").
They define technical proficiency (e.g., "Advanced Excel").They replace hard numbers.
They describe the environment (e.g., "High-volume retail").They sound cliché (e.g., "Hard-working").

30 Impactful Adjectives with Contextual Examples

Focus on words and phrases that imply scale, speed, or specialized knowledge.

AdjectiveSample Resume Phrase
AutomatedAutomated reporting systems...
BudgetaryStrict budgetary compliance...
CollaborativeCollaborative cross-departmental approach...
ComprehensiveComprehensive employee training...
ConsistentConsistent top-performer...
Cost-effectiveCost-effective marketing strategies...
Cross-functionalCross-functional team leadership...
Data-drivenData-driven decision making...
DedicatedDedicated account manager...
DiplomaticDiplomatic conflict resolution...
EfficientEfficient workflow processes...
GlobalGlobal supply chain logistics...
Hands-onHands-on project management...
High-impactHigh-impact sales presentations...
IncrementalIncremental revenue growth...
InnovativeInnovative design solutions...
InteractiveInteractive user interfaces...
InternalInternal audit controls...
Large-scaleLarge-scale event planning...
LogisticalLogistical operations support...
Multi-disciplinaryMulti-disciplinary engineering team...
PreliminaryPreliminary market research...
ProficientProficient in Java and C++...
QuantitativeQuantitative risk analysis...
ReliableReliable customer support...
RobustRobust cybersecurity protocols...
StrategicStrategic business partnerships...
SustainableSustainable energy practices...
TechnicalTechnical troubleshooting...
VoluntaryVoluntary community outreach...

Avoiding Fluff: Data-Backed Descriptions

Adjectives become "power words" when supported by data. Do not just say "successful campaign." Instead, describe it as a "record-breaking campaign generating 200% ROI." The adjective "record-breaking" claims the status, but the number proves the claim.

What are the 5 P's of a resume?

To ensure your CV is holistic and effective, structure it around the "5 P's" framework. This makes the writing process easier and the result more professional.

Overview of Purpose, Presentation, Positioning, Proof, Personalization

  1. Purpose: The clear objective of the document (what job are you targeting?).
  2. Presentation: The visual layout, font choice, and readability (is it easy to scan?).
  3. Positioning: How you frame your past experience to fit the future role.
  4. Proof: The evidence (metrics/numbers) backing up your claims.
  5. Personalization: Tailoring the content specifically for the company/employer.

Applying the 5 P’s to Each Section

The 5 P'sSummary SectionExperience SectionSkills Section
PurposeState exactly who you are.Show relevance to the target role.List tools needed for the job.
PresentationKeep it short (3-4 lines).Use clean bullets/bolding.Use columns or categories.
PositioningHighlight your "Unique Value."Focus on achievements, not duties.Puts key hard skills first.
ProofMention years of exp.Include %, $, and quantities.Mention certification levels.
PersonalizationUse the job title targeted.Use keywords from the job ad.Match skills to the job post.

What is the 7-second rule for a CV?

Origin of the 7-Second Rule

Research from The Ladders using eye-tracking technology revealed a startling fact: the average recruiter spends only roughly 7.4 seconds on an initial resume screen. This "7-second rule" means your key words and phrases must pop out immediately.

Visual Hierarchy Tips to Pass the 7-Second Scan

  1. Bold your Job Titles: These act as anchors for the recruiter's eye.
  2. Use Sub-headers: Break up the text. A wall of text is an instant reject.
  3. Left-Align Content: We read left-to-right; keeping text centered makes it harder to skim.
  4. Use Bullets: Paragraphs are for books; bullets are for speed.
  5. White Space: Leave margins ample so the document looks inviting, not crowded.

Micro-copy: Words That Pop in 7 Seconds

Ensure these terms are visible in bold or at the start of lines:

  • Project Lead
  • Certified
  • Bilingual
  • Revenue
  • Saved
  • Awarded
  • Promoted
  • Launched
  • P&L
  • ROI

What words should I include to showcase my skills and experience?

To finish strong, you must ensure your vocabulary aligns with your specific industry vertical.

Hard-Skill Keywords by Industry (Top 5 Sectors)

IndustryEssential Keywords
MarketingSEO, Content Strategy, ROI, Campaign Management, Analytics, Conversion Rate.
IT / TechPython, Agile, Full-stack, Debugging, UX/UI, Cloud Computing.
FinanceAuditing, Compliance, Forecasting, P&L Management, Risk Analysis, Tax Reporting.
HealthcarePatient Care, HIPAA, Triage, Clinical Support, EMR, Case Management.
Admin / HRScheduling, Onboarding, Data Entry, Travel Logistics, Employee Relations, Payroll.

Soft-Skill Phrases Recruiters Love

Don't just list "Leadership." Use phrases that give context:

  • "Conflict Resolution utilizing active listening..." (Shows communication).
  • "Cross-cultural adaptability driving global teams..." (Shows flexibility).
  • "Critical thinking under deadline pressure..." (Shows resilience).
  • "Mentoring junior staff to improve retention..." (Shows leadership).

Balancing Keywords with Storytelling

A list of keywords is boring; a story is memorable. Use the STAR Method (Situation, Task, Action, Result) to weave words in.

  • Example: "Identified a gap in inventory tracking (Situation) and piloted a new software integration (Action) using SQL and Python (Keywords), which reduced waste by 15% (Result/Proof)."

For comprehensive guidance on showcasing your qualifications effectively, check our best resume skills guide.

CONCLUSION – Crafting a Keyword-Rich, Human-Friendly Resume

Building a standout job application isn't about tricking a robot; it's about communicating value clearly. By removing empty buzzwords, optimizing your keyword usage, and leveraging strong action verbs, you create a narrative that works for both the ATS and the hiring manager.

Don't leave your career to chance. Perform a resume audit today using the lists above. Check for the 5 P's, apply the 7-second rule layout, and ensure every verb packs a punch. For additional writing guidance, explore our how to write a resume article. If you need help structuring this, try the CVtoWork resume builder to automate the formatting while you focus on the content. Your next job is waiting—use the right words to claim it.

FAQ

Frequently Asked Questions

Everything you need to know

What are buzzwords in a CV?

Resume buzzwords are overused clichés that have lost their meaning, such as 'hard worker' or 'team player.' They waste valuable space and bore recruiters instead of showcasing your actual accomplishments with specific data.

What are keywords in a CV?

Keywords are specific terms that match your profile to job descriptions, including both hard skills (like 'Python' or 'SQL') and soft skills (like 'project management'). They help your resume pass ATS filters and reach human recruiters.

What are the 5 P's of a resume?

The 5 P's are Purpose (clear job objective), Presentation (visual layout), Positioning (framing experience for target role), Proof (metrics backing claims), and Personalization (tailoring content for specific employers).

What is the 7 second rule for CV?

Research shows recruiters spend only 7.4 seconds on initial resume screening. Your key information must be immediately visible through bold job titles, clear headers, bullet points, and strategic white space to pass this quick scan.

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Most Common Words in a CV: Power Words & Keywords 2025 | CVtoWork